We often approach love as a destination of comfort, a gentle harbour from the storms of life. But its true nature, as fundamental and “embedded in nature” as the earth beneath us, is far more complex and profound.
More Than a Feeling: Four Truths to Unlock a Deeper Empathy
We often hear empathy described as “walking in someone else’s shoes.” But what if that’s only the beginning of the story?
4 Unexpected Lessons on Gratitude Forged in the Fire of Adversity
When we think of gratitude, our minds often go to the familiar, cerebral practice of listing three good things that happened today. But there is more to gratitude.
The Architecture of Letting Go: 5 Lessons on Transforming Regret into Presence
Regret is a ghost we carry, a constant whisper of “if only” that turns memory lane into a hall of mirrors. It’s a walk in solitude where our own thoughts become the heaviest baggage.
The Bridge of Doubt: How to Cross from Shattered Dreams to a New Reality
We have all been there – that feeling of being “lost in an ocean of thoughts,” where everything feels paradoxical and unstable. But there is more to doubt.
4 Unexpected Truths About Trust We Often Forget
We are taught to see trust as an offering, a fragile gift we extend across a divide to another. We think of it as the currency of connection, something to be earned or broken.
The Hope Paradox: Why This Powerful Feeling Can Also Be a Dangerous Trap
We often think of hope as something that appears when we need it most—a comforting light in the darkness, but there is more to hope.
Mental health and time modality
Mental health dependency on our perception, our beliefs and desires exists in outer and inner reality in relation to time modality.
Social influence and decision making
Power of influence is something that impacts us all. Some people conform to social influent and its power quicker than others. There are two types…
Peace is our starting point
Peace is our starting point is about our desire and struggle for peace, diversity and inclusivity.
Person Centred Therapy and our life
Rogers introduced the concept of unconditional positive regards, congruence and empathy as core conditions in Person Centred Therapy.
Yearly resolution and ways to feel good about ourselves
We do our best at improving ourselves. We plan, we explore, we learn. We need creativity, play and rest to help us gain new achievements.
Really think – is about being present in the moment
We can create and enrich our experiences by being present in moment and experiencing life as it is with all its ups and downs.
Possibility of better decision making and better life
Possibility is beginning of writing a great novel, it can be a spark for a masterpiece. It is a new start, a new opportunity.
Smile and our outlook towards life
Sometimes we feel like we are standing at the top of highest mountain, we admire our past and present. This present has many different features. It is filled with love and compassion.
History and our experiences influencing us in life
History is about being able to look at our life and those around us to make informed decisions and move forward in life.